Monday, January 4, 2010
I still hold by that, but coincidences happen, and I'm making a change and it just happens to coincide with the new year. Last week, I bought a Groupon for $30 which was for a month of Body Boot Camp. Its starts tonight. It's three nights a week for four weeks, one hour sessions in the eveings.... outdoors. Wow, outdoor workouts in January?!? I could have waited to redeem it, it's good through June, but I figure now is always better then later. So I signed up for January.
I went in for my Body Analysis today. I didn't get the measurements he took, but my weight is 154 lbs and my body fat is 33.7%, and both numbers are on the high end. I'll do it again after the month is up so I can compare the numbers. I'll take some measurements myself in a bit as well (belly, hip, thigh, arm).
I went out the other day to buy some workout clothes appropriate to the weather (layers!) and a yoga mat. I still have my Wii Fit that I got for Christmas and I still love Spark People. Lets see how it goes! Wish me luck!!!